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Forms of Grappling The Katame no Kata was developed at the Kodokan between 1884 and 1887 following the development of the Nage no Kata. It is composed of three groups of grappling techniques each with five representative techniques. Your goal is to acquire the methods of controlling your opponent in your practice of Katame No Kata. Beginning Movements Tori and Uke are 18 feet apart, facing the Kamiza (place of honor), with Tori on the left and Uke on the right side and begin by doing the following, simultaneously: • At a point just outside the mat area, Uke and Tori both perform Ritsurei (standing bow) to the mat area (heels together, toes apart). Starting with the left foot then the right, they both walk, Ayumi Ashi, to the center of the mat area. • Uke and Tori both perform Ritsurei (standing bow) to the Kamiza in a closed posture.

• Uke and Tori turn toward each other. Dropping first to the left knee, then the right and then lowering their buttocks to their feet, into the Seiza position, they perform Zarei (kneeling bow). Fm Stereo Generator Software. • Rising first to the right foot and then the left, Tori and Uke stand up in a closed posture and step forward, leading with the left foot then the right, and assume a Shizen Hontai (Fundamental Natural Posture). • Dropping to the left knee, both Uke and Tori assume an open Kyoshi No Kamae, or Kyoshi, (the open High Kneeling Posture with the thigh of the right leg at about a 45 degree angle, right foot should be forward).

• Tori waits in open Kyoshi, and does not move, while Uke moves into a closed Kyoshi (right thigh forward, left knee and right foot spaced apart as in Shizen Hontai) and takes one Tsugi Ashi step forward and again assumes the open Kyoshi. • Uke places his right hand on the mat in front of his left knee and beside his right foot. Supporting himself on his left foot and right hand, Uke lowers himself to the mat, by sliding his right foot between his left foot and right hand, turning himself 180 degrees, coming to a sitting position. Uke then lowers himself to a lying position and raises his left knee and places his arms by his side. Dragon Ball Gt Transformation 2 Gba here. Katame Waza (pins or holding techniques) For the effective execution of osaewaza (pinning techniques) it is very important to control your opponent’s movement prior to his movement for escaping or counter-attacking.